I left the house around 7:15 and started running around 7:30. Usually the first three miles I'm running through mental games and random aches and pains. This is usually the point where I want to quit.
I ran my normal short loop, then down and up a pretty hilly stretch nearby. I knew there was a 7 mile loop that was part of the route I ran the past few weeks, but I never investigated. I also had been told the hill on this road is never ending, and is worse than the dreaded hill in Manayunk for the Philly Marathon. I figured if I could do this, I could do the hill at the marathon. Looking ahead this mountain of a hill looked horrific. Somehow as I was running it didn't seem as scary as it looked a half mile away.
I changed my fueling for this run a little bit. I had 3 clif shot bloks every 4 miles and this really, really helped my run. I also had my good ol' Camelbak with water, so I was good to go.
The temperature this morning was in the low 50's, which is prime running weather. I've always enjoyed running in the cold, I really enjoy running right after a snow- it's so peaceful and calm. Since it was brisk I didn't end up needing any electrolyte tabs, and still had water left when I was done.
I ran the hilliest route of training today. The elevation gain for today's 15 miles was 974. I'm just excited I can run hills- BIG hills. Once this marathon comes I'm going to be faster because of my hill training, and I can't wait!!
Best of all my 13 mile split was 2:22- 9 minutes less than my 13 miler two weeks ago. Seriously, I went from 2:31 to 2:22 for my 13 mile time. This was just the boost I needed to finish strong. I finished running uphill in 2:44:22!!!!
As I was running my last mile, uphill, I decided I deserved a "snack". So i continued running my 15 and ran to WaWa. The benefits of living near farmland and WaWa, you have a scenic route and can run and get a drink. I went into WaWa looking like some homeless, hiker woman. I had on my gps watch, my camelbak, my iphone on my arm, and my running gear- I'm sure I was a sight.... and I definitely got some strange looks. I then walked home.
Week 10 of 18...DONE!!! Still holding strong for my 5 hour marathon, and after today's run, it could happen!!! :)
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