Thursday, August 2, 2012

The cost of running..

Running is often touted as the sport that anyone with two legs can do....well I beg to differ on that one.

I've been running for 5 years.  In that span of time I went from the run/walk method to now training to run 26.2.  As mileage increases, I've come to realize so does the cost.

So here's a list in no particular order of costs I've incurred since I started this "inexpensive" adventure:

  • Running sneakers: to be replaced every 300-500 miles, ranging in price from ~$80-$150+
  • Wicking shorts/tights/capris: now the trick here is to ensure the waist is tight enough or adjustable, so you don't give anyone a show, and that they don't ride up.  These two needs are typically dependent on each other.  Cost $29-$50/pair
  • Wicking tops/tanks:  Again best if they don't move too much.  Cost: $15-$40
  • Wicking socks: Blister preventative.  Cost: $10-$30/pack
  • GPS watch: as convenient as it is to run at a labeled park- sometimes you just want to go.  Cost $180-$300ish
  • Custom orthotics: typically the result of an injury.  My injury of choice was turf toe/sesamoiditis/ and broken sesamoids.  Cost $250-$500ish
  • Gels/Jelly beans/Chews/Electrolyte tablets:  This is a more recent "need".  After training and using these for my half, the full marathon will absolutely require these.  Cost $1-3/per gel, chew, etc.
  • Foam roller: needed once your body starts to get angry and flare up, best to remove knots.  Cost: $20-$50
  • Ipod/Iphone for music: a total necessity for longer runs.  I used to run up to 10 without music, and now don't understand how.  Cost: $100-$500
  • Ipod/Iphone holder: no explanation needed.  Cost: $20-$40
  • Ear buds: to listen to said music.  Cost: $5-$50
  • Marathon books:  obviously as a newbie any decent literature must be read.  Think of the pregnant ladies and all the books they own on "how to expect the unexpected".  Well this mindset is the same with a marathon, lots of people have done it and survived- so here are their words of wisdom.  Cost: $15-$30
  • Marathon nutrition guide: again a no brainer.  Cost: $20-$60
  • Water belt/bottle belt:  No yet purchased, but getting there.  Cost: $30-$50
  • Knee brace: Decrease pain.  Cost: $15-$30
And the biggest investment of all..
  • Time: This can't be quantified, but you get the point.

So as you can see, this is NOT by any means an inexpensive sport or hobby.  The problem is running becomes addictive, and you just can't stop!  So the costs continue to rise, and you continue to train.  

And In my case, just to say I ran a marathon!

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